Challenge for the Day: Meditate today. If you don’t know how to meditate, here’s three examples. Pick one and record how your time in meditation went today and what God filled your mind up with.
- Stop everything, slow down, and breathe the name of God in and out for three minutes.
- Yod (Out)
- Hey (In)
- Vav (Out)
- Hey (In)
- Stop everything, slow down, and spend three minutes thinking about Philippians 4:8: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
- Think about the following things:
- Something true
- Something noble
- Something right
- Something pure
- Something lovely
- Something admirable
- Something excellent
- Something praiseworthy
- Stop everything, slow down, and spend three minutes reflecting on any one of these three Bible verses:
- Jeremiah 29:11: “’For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’”
- Jeremiah 32:17: “Ah, Sovereign Lord, you have made the heavens and the earth by your great power and outstretched arm. Nothing is too hard for you.”
- Colossians 1:17: “He is before all things, and in him all things hold together.”
Use the “Take Notes” button to record your thoughts and answers.
